Mind and Body Connection

by Julia Christianson, Community Life Coordinator The third and final blog for Mental Health Awareness month focuses on the Mind and Body connection. The mind-body connection is by no means a new theory. For thousands of years, medicine has focused on this connection between what we do with our...

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Mental Health & COVID-19

Over the past year, more than ever we have learned the importance of physical and mental health, and how these are truly intertwined in our everyday lives. We have been truly amazed by our staff and individuals who have gone above and beyond to keep each other safe, healthy and engaged. We need to...

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May is Mental Health Awareness Month

Now more than ever, the day-to-day stress of life can lead to mental health issues. As the pandemic continues to alter our lives, it is important to find new and innovative ways to stay connected with each other. During these stressful times, we need to stay connected and be there for each other...

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