By: Kevan Nitzberg Parent Member on the Hammer Board Public Advocacy Committee Member As a teacher at the high school level I know how sports can help to build community, self-worth, and leadership for the participants as well as the fans. My wife and I have seen how important sports have been to...
By Angela Hickman, Zumba® Instructor and Hammer Volunteer In the spring of 2011, I was the Assistant Program Manager at Zealand, one of Hammer’s apartment programs. A main goal of mine was incorporating health and fitness into the lives of those we were supporting. Many individuals were making...
Each November, we celebrate National ‘Good Nutrition’ Month. At Hammer, we see this as an opportunity to bolster our community’s efforts to eat healthier, to try different recipes with a focus on nutrition, and to share inspiring (and creative!) videos of our homes encouraging each other to eat...
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