By Ashley Emerson (pronouns: she/her), Hammer Case Manager From the bottom of my heart and from the DEI Council, Happy Pride Month! This flag was designed by Daniel Quasar and includes the Trans Flag colors and Black and Brown stripes included to show support of the...

by Julia Christianson, Community Life Coordinator The third and final blog for Mental Health Awareness month focuses on the Mind and Body connection. The mind-body connection is by no means a new theory. For thousands of years, medicine has focused on this connection...

Over the past year, more than ever we have learned the importance of physical and mental health, and how these are truly intertwined in our everyday lives. We have been truly amazed by our staff and individuals who have gone above and beyond to keep each other safe,...

Now more than ever, the day-to-day stress of life can lead to mental health issues. As the pandemic continues to alter our lives, it is important to find new and innovative ways to stay connected with each other. During these stressful times, we need to stay connected...

By Cari Sheley, Donor Services Coordinator at Hammer Residences On March 20, 2021 the world lost a wonderful person: Claire Hinrichs. She was a volunteer for Hammer for many, many years, always eager to help with her husband Don, and then after Don’s passing, with her...