by Julia Christianson, Community Life Coordinator The third and final blog for Mental Health Awareness month focuses on the Mind and Body connection. The mind-body connection is by no means a new theory. For thousands of years, medicine has focused on this connection...

Over the past year, more than ever we have learned the importance of physical and mental health, and how these are truly intertwined in our everyday lives. We have been truly amazed by our staff and individuals who have gone above and beyond to keep each other safe,...

Now more than ever, the day-to-day stress of life can lead to mental health issues. As the pandemic continues to alter our lives, it is important to find new and innovative ways to stay connected with each other. During these stressful times, we need to stay connected...

The Quality of Life Fund is used to enhance the lives of those served by Hammer. Oftentimes it’s for something big, like medical needs not covered by insurance, and sometimes small but necessary things like a new pair of walking shoes. And sometimes, it’s used to...