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Living a Healthy Life with a Disability

By Katie Jo Houtman My name is Katie Jo Houtman, and I was born with Prader-Willi syndrome. This condition affects the area of the brain responsible for appetite control. It also causes poor muscle tone, a very high percentage of body fat and lack of energy. Because of Prader-Willi syndrome, my...

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Living Life to the “Max”

By Peter Schaffran, Case Manager I began supporting those with disabilities in 2002 when I worked with developmental disability children. I was a college student at MSU – Mankato and I was searching for the right fit after graduation. After I short time working at Pinnacle with...

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A Board Member’s Perspective

By Bill Young, Board Vice President for both Hammer and Hammer Travel It was 2009, and I was having a bad day at work. I stepped out of the elevator on my way home and ran into a coworker, Mark Flannery who was the immediate past President on the Hammer Board of Directors.  He said, “I have great...

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A Voice for Autism, Here and Abroad

By Melissa Diamond, Direct Support Professional Last summer, I hosted a lecture event in Minnetonka as a fundraiser for my organization, A Global Voice for Autism. The event featured Hammer CEO John Estrem and parent autism advocate Idil Abdull. Idil has been a leader in drawing attention to the...

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Happily Ever After

By Beth Fondell, Hammer Advocate, Volunteer & Former Board Member Everybody likes a good story, right? A “happily ever after” tale has a special appeal. As a fifth grader, it was the biography of Helen Keller that peaked my interest in the lives of people with disabilities. At the time, I had...

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How to Start an 80’s Glam-Rock Tribute Band

By Josh Hollenhorst, Billing Specialist Music is important. This may seem like an obvious statement, but sometimes we need reminding. Music is one of a few things that has the power to move us, help us, or inspire us. Most importantly, music has the ability to bring people together. Music helps us...

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Saturday Morning Pancakes with Truman

By Elijah Berg, Direct Support Professional One of my favorite memories from childhood was spending the weekend at my grandparents’ house. On Saturday mornings, I would awaken to the smell of my grandfather’s pancakes. My grandfather worked at Pillsbury for years, and he had a “secret” recipe for...

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The Danger of Routine

By Dan Pysno, Program Manager We all have a routine. It makes life more predictable and less scary. It helps us feel organized. Generally, routine plays an important role for individuals at Hammer. It is also an integral part of the day to day work of our staff teams. Routine serves a purpose and...

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Living with Tourette Syndrome

By Brian Kelly, In-Home Program Manager Tourette Syndrome (TS) is a neurological movement disorder that causes a person to have both motor and vocal tics. To me, it is what I got made fun of for when I was a kid (my head twitches, incessant blinking, the compulsion to count things until they were...

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The Only Constant Is Change

By John Estrem, CEO Change is a normal part of everyday life; however, 2014 is shaping up to be a year of particularly big change in our field. This is being driven by two large revisions that have been a long time coming – a new rate setting system and the new 245D waiver regulations. The rate...

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Our Little Corner of France

by Fatma Sheekh, Direct Support Professional Hidden away on the quiet corner of 12th and Nicollet Mall in Downtown Minneapolis is French Corner Bistro and Bakery. Most of us pass by without ever noticing the white poodle and the words “consider yourself Frenched” written on a red bubble. I was...

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The Blessing of Joy

by Levi Martinka, Hammer Volunteer My sister Joy has Down syndrome. Some may consider having a sibling with a disability to be a burden. In my mind, it is, and always has been, a blessing. Despite being my younger sister, she has greatly shaped my life (whether she knows it or not). Because she is...

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